Monday, August 16, 2010

Friday, August 13

Today's tip:

Select a Bible verse as the "Verse of the Year" for each child in the family.

5 Tips for Eating Well in College (And avoiding the Freshman 15!)
*Eat three meals a day
*Carry a water bottle
*Grab a piece of fruit
*Take a vitamin
*Keep healthy snacks in your room

(from Health and Fitness)

No comments:

Post a Comment